Your day is
out there.

Both thumbs stay on the screen while visual rhythm and native iPhone haptics guide your breath. Your first breath lasts 10 seconds: 4 in, 6 out. Lifting a thumb pauses the practice, with three seconds to return.

Choose the apps and websites to keep closed during your morning, night, or Focus time. After your morning breath, your saved protected time continues, 30 minutes by default. Your night schedule runs overnight; the closing breath starts your chosen background sound. App protection requires membership and Apple’s Screen Time permission.

Only your selected feeds are protected. Focus can make exceptions for music and essentials, and standard Focus has an early exit. Night and God Mode include free safety-release paths. You can also revoke Screen Time access in iPhone Settings. Moored cannot turn on Do Not Disturb or silence every notification.

Your morning alarm and hold are free. Membership adds app protection, daily feed limits, Focus, Night, nine breathing practices, and sound. No account is required to set up Moored or purchase on your device. Purchases are managed through Apple.

Your app selections stay on your device as Apple’s opaque tokens. Moored doesn’t read what you do inside other apps. Our privacy policy covers product analytics, attribution, and the services Moored uses.

Moored is Coming Soon for iPhone. Final pricing and trial eligibility will be shown in the App Store at launch.

Moored helps you set phone boundaries and practice attention. It is not medical advice or a treatment. Use a comfortable breathing rhythm and stop if you feel uncomfortable.